Deep breathing and stretching is combined with clapping , chanting and laughter exercises suitable to the age group.
In addition to laughter exercises, a large part of the session involves playing interactive laughter games with the emphasis on fun rather than results. The session ends with a focus on being calm and still.
Laughter Yoga will benefit the group by:-
- Promoting creative play and positive thinking
- Creating a happy and joyful atmosphere
- Encouraging empathy with others
- Increasing individual self-confidence
If you are interested in a laughter yoga session for a parent and toddler group or nursery school, please get in touch.
Smiling Mums & Tots
It’s a unique bonding experience between mums and babies. – Annmarie & Ethan
Cheryl brought some great toys and accessories to amuse and include the babies; the bubbles were great! – Sham & Khalil
Laughter Yoga is so much fun. I enjoy it with and without the kids. The sessions I do with my baby are great as Cheryl includes props that keep babies amused, amazed and involved. When I do laughter yoga with the adults it is equally great fun and I dare not think what the neighbours think of the crazy noise we make. – Jo & Aiden